In John Maxwell's speech, The Secret To Success, he mentions to find success, you must first find your purpose in life. My purpose in life is to make a difference in people's lives; even if it the slightest difference. Everyday I try to give to others and be kind to everyone. Just by one small act of kindness I can make a huge difference in their day, and if I can do that, my goal has been achieved.
Large amounts of stress can have a negative impact on your body and on your health. Knowing how to deal with stress is very important. Two ways I have learned how to deal with stress is making a to do list and having an outlet such as exercising. Writing down all of the things I have to do helps me to stay organized and reminds me to stay on task. Exercising helps me to take my mind off of things and release all of the negative energy/ stress that I have. In the article, Tips to Manage Anxiety and Stress (https://www.adaa.org/tips-manage-anxiety-and-stress), it recommends people to exercise to help them feel better and maintain their health. It also suggests exercises that can benefit you.
Friendship, team spirit, and ambition are all three important qualities to have in life. Friendship is one of the best gifts in life; to have people who you enjoy being with and who care for you is an amazing thing. Friends play a huge role in my life and I am so grateful for the happiness they bring into my life. Team spirit is also a good quality to have. Looking out for others and sacrificing things for people you love is an important thing. My parents have sacrificed so much for me and I look up to them for that. Everyday I try my best to give to others and help others. Last but not least, ambition is extremely important. It's necessary to set goals and go after those goals. If you do not set any goals for yourself, you're not going to go anywhere in life. I always work hard for what I want and am determined to accomplish the goals I set for myself.
How your day turns out is all based on you and the attitude that you have. If something bad happens, you can't complain and let it ruin your whole day. You have to deal with it and keep a positive attitude. Bad things are going to happen, you're going to have struggles and be put in bad situations but it's not the end of the world. You have to take control of matters and keep pushing through and remember all of the good things over the bad.
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AuthorHi, my name is Madison! I hope you enjoy getting to know more about me as you look through my website. Archives
November 2016
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